(646)-678-4723 info@thegym.nyc

About us 

GYM NYC This is the place where you work hard and get results! We are a NYC’s newest GYM, a boutique health club located in the Nolita neighborhood and walking distance from historic SoHo. Gym NYC has everything you need to get results at your neighborhood GYM.

Philosophy 

We are the un-corporation; owned and operated by a Master Personal Trainer with over 25 years experience in the health and fitness industry. Our mission is to provide you with all the tools you need to reach your fitness goals in a clean, vibrant, engaging environment you will be proud to call your GYM. We won’t hold you hostage like other fitness clubs, you’ll want to stay because we care!

Check us out on Instagram

PULL UP.... WE MEAN PUSH UP FRIDAY!😈 You can never go wrong with the basics 🙌🏼🏋🏼‍♂️💪🏼💥😜 ...

We're super happy to make the @classpass list of one of the top studios!🥳💪🏼 If you want to find out why... head to our website and schedule your tour😁 ...

#Repost @askmeowl
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Woke up this morning and I felt Strong like Bull so I decided to throw some weights around like when I was a Wee lad . 435x4 now maybe a Fried Mozzarella sandwich lolz #coachpena #gymnyc #coachpenatraining #mulberrystreet #coachpenagymnyc #bodybuilding #fitness #nycgym #gymnyc #coachpenatraining #benchpress #rogue #benchday #oldmanstrong #swoleandold #pops #oldschoolbodybuilding
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Team work makes the dream work💪🏼😀 We all need a little help sometimes. Stop by and ask about our personal training specials going on now! 🏋🏼‍♀️🤸🏽‍♂️🔥👊🏼 ...

Don't miss this amazing fitness networking event! Put March 16th on the Calendar and come have a great time with the GYM NYC crew and other professionals in the fitness industry 😁💪🏽🏋️🎉🥳 ...

Like father like son 😁 Add some activity into your family time! Fitness can be a family thing too 🏋🏽‍♂️💪🏽🔥 ...

#gymnyc #coachpena #gymnycstudio #coachpenatraining #mulberrystreet #coachpenagymnyc #shoulderworkout #mottstreet #princestreet #bodybuilding #fitness #nycgym ...

#Repost @askmeowl
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New Dope Hoodie #gymnyc #coachpenatraining #mulberrystreet #coachpenagymnyc #coachpenatraining #nyc #bodybuilding #gymnyc
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We hope everyone's enjoying this beautiful weekend!☀️💛 But as always... Don't forget your workout 😜💪🏽🏋🏽‍♂️🧚 ...

Only the strong survive 💪🏽🏋🏽‍♂️😈🔥 ...

How isolate a dumbbell shoulder press to get the best out of a great exercise. #gymnyc #coachpena #gymnyc #coachpenatraining #mulberrystreet #coachpenagymnyc #bodybuilding #fitness #nycgym #chest #oldschoolbodybuilding #benchday #oldmanstrong #swoleandold #pops #strenghprofessor #girlfitnessmotivation #femalefitnessmotivation ...

It was great to have @christianwade3 one of the best Rugby players in the world come by for a workout with The Cousin @lisaaramos . Good luck with your NFL tryouts Christian #rugby #waspsrugby #coachpena #coachpenapersonaltraining #coachpenagymnyc #gymnyc #gym #nyc #ny #mulberrystreet #mottstreet #allblacks #englandrugby #rugbymen #basementclub #nyctrainer ...

For your Real estate needs #casas #nyccasas #gymnyc ...

We have some new things brewin' in the basement 😜 Who's ready to WORK?! 🏋🏼‍♂️💪🏽🔥❤️🍑 ...

Who's ready to play?! 💪🏽🔥💀🏋🏽‍♂️🙃 ...

**Caption This** What are the ladies looking at?!👀
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Best answer gets a new piece of GYM NYC gear! 🤙🏼🔥🏋🏽‍♂️
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Gyms in NYC are able to open starting September 2nd! We are ready to welcome you back! If you have any questions, please feel free to DM or email info@thegym.nyc. Independent trainers welcomed! Lets get to work!💪🏽 ...

Make Monday’s MATTER! Here’s one of our great personal trainers @matt_fit_page getting some kettlebell work done between clients! DM us about our Personal Training Packages! ...

GIVEAWAY‼️‼️‼️‼️ Like this post and tag a friend to win a GYM NYC hat!!! We're giving away 2 😃 Winners will be chosen on Friday!💪🏽🏋🏼‍♂️🎉🔥🤙🏽 ...

Happy International Women’s Day from GYM NYC! 💪🏽 ...

It's almost "Suns Out Gunz Out" season💪🏼💥 Who's ready?! ...

F.I.R.E 🔥🔥🔥 Who's ready?! 💪🏽🏋🏼‍♂️ ...

Our new Rogue Heavy duty bench press . #gymnyc #coachpena #gymnycstudio #coachpenatraining #mulberrystreet #springstreet #nyc #nycgym #gymnyc ...

DAD HATS ARE HERE!!! Dad hats now available for $30!If you want to rep for the best Gym in NYC hit us up in the DMs 💪🏽🔥🙌🏽❤️ ...

#Repost @askmeowl
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Great seeing an old friend today ! I've been doing therapy on Victor since before he turned pro in 2000 . Victor's getting ready for next year's Arnold Classic in 2019 and at 45 he is looking as Great as ever.
. #coachpena #coachpenapersonaltraining #coachpenagymnyc #gymnyc #gymnyctraining #nyc #gym #ny #basementclub #bodybuilder #bodybuilding #ifbb #npc #victormartinez #arnoldclassicbrasil #dominicanrepublic #nyctrainer
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#Repost @askmeowl
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Dips done the right way ! #vincegironda #gymnyc #coachpena #gymnycpena #coachpenanyc #bench #chestday #chestworkout #dips #bodybuilding #fitness #nycgym #chest #oldschoolbodybuildingclub
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LAST DAY OF SALE!!! OFFER ENDS 1.31.19 AT 11PM💪🏽🏋🏽‍♂️🔥 You don't want to miss out! ...

#Repost @askmeowl
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Great variation on the DB shoulder shrug.... go much lighter than normal #traps #shrugs #coachpena #coachpenapersonaltraining #coachpenatraining #mottstreet #gymnyc #gymnyctraining #nyc #gym #bodybuildingmotivation
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Want to Schedule a tour?

Our Location

227 Mulberry Street, New York, NY 10012

Our Hours

Monday - Thursday
6:00am - 10:00pm

Friday
6:00am - 9:00pm

Saturday & Sunday
9:00am - 5:00pm