(646)-678-4723 info@thegym.nyc

About us 

GYM NYC This is the place where you work hard and get results! We are a NYC’s newest GYM, a boutique health club located in the Nolita neighborhood and walking distance from historic SoHo. Gym NYC has everything you need to get results at your neighborhood GYM.

Philosophy 

We are the un-corporation; owned and operated by a Master Personal Trainer with over 25 years experience in the health and fitness industry. Our mission is to provide you with all the tools you need to reach your fitness goals in a clean, vibrant, engaging environment you will be proud to call your GYM. We won’t hold you hostage like other fitness clubs, you’ll want to stay because we care!

Check us out on Instagram

We have some new things brewin' in the basement 😜 Who's ready to WORK?! 🏋🏼‍♂️💪🏽🔥❤️🍑 ...

Words of wisdom! 💥 Don't workout to be "skinny"... Workout to be strong and healthy 💪🏼🍎😃 ...

Don't miss this amazing fitness networking event! Put March 16th on the Calendar and come have a great time with the GYM NYC crew and other professionals in the fitness industry 😁💪🏽🏋️🎉🥳 ...

F.I.R.E 🔥🔥🔥 Who's ready?! 💪🏽🏋🏼‍♂️ ...

HAPPY EASTER🌷🐰💛🏋🏽‍♂️ ...

#Repost @askmeowl
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A variation of the shoulder press #gymnyc #coachpena #gymnyc #coachpenatraining #mulberrystreet #coachpenagymnyc #bodybuilding #fitness #nycgym #shoulderworkout #shoulders #bodybuildingmotivation
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Hope everyone is enjoying their Memorial Day weekend! Let's take the time to remember and reflect on the men and women that gave their lives while serving our country and those who are still serving now. ♥️🇺🇸🦅🎖️💙 ...

#Repost @askmeowl
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Dips done the right way ! #vincegironda #gymnyc #coachpena #gymnycpena #coachpenanyc #bench #chestday #chestworkout #dips #bodybuilding #fitness #nycgym #chest #oldschoolbodybuildingclub
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#Repost @askmeowl
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Woke up this morning and I felt Strong like Bull so I decided to throw some weights around like when I was a Wee lad . 435x4 now maybe a Fried Mozzarella sandwich lolz #coachpena #gymnyc #coachpenatraining #mulberrystreet #coachpenagymnyc #bodybuilding #fitness #nycgym #gymnyc #coachpenatraining #benchpress #rogue #benchday #oldmanstrong #swoleandold #pops #oldschoolbodybuilding
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2019 LET'S GET IT DONE!!! Take your training to the next level & team up with one of our personal trainers. What are you waiting for?! 💪🏽🏋🏼‍♀️🙌🏽😁 ...

HAPPY NEW YEAR!!! 🎉 WHO'SREADY TO KILL THEIR GOALS!? Join today and get a jump start with 2 FREE personal training sessions 💪🏽🏋🏼‍♀️ ...

#Repost @askmeowl
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New Dope Hoodie #gymnyc #coachpenatraining #mulberrystreet #coachpenagymnyc #coachpenatraining #nyc #bodybuilding #gymnyc
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Kettlebells do the body GOOD @matt_fit_page ...

🥀♥️HAPPY VALENTINE'S DAY!!!! Ladies make sure you stop by and get your 🌹 after your lift! You deserve it! And don't forget to TAG US in your Valentine's post 😁 One lucky lady will win 2 personal training sessions 🎉🥳 ...

PULL UP.... WE MEAN PUSH UP FRIDAY!😈 You can never go wrong with the basics 🙌🏼🏋🏼‍♂️💪🏼💥😜 ...

@dudewithsign #gymnyc ...

Our new Rogue Heavy duty bench press . #gymnyc #coachpena #gymnycstudio #coachpenatraining #mulberrystreet #springstreet #nyc #nycgym #gymnyc ...

Come check out what's going on in the basement!!! Don't be scared 😈💪🏽🏋🏽‍♂️🔥🤸🏽‍♀️ ...

#Repost @strengthprofessor
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Make an ugly face and lift some heavy shit My advice for the day ! The Ugly face part is easy #coachpena #gymnyc #coachpenatraining #mulberrystreet #coachpenagymnyc #bodybuilding #fitness #nycgym #chest #oldschoolbodybuilding #benchday #benchpress #rogue #benchpressday #strenghprofessor #kettlebell #oldmanstrong
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Close grip lat pull downs with the one and only @vickery.tom #backday #latpulldown #coachpena #gymnyc #coachpenatraining #mulberrystreet #coachpenagymnyc #bodybuilding #fitness #nycgym #muscledaddy ...

Feels like back day 💪🏼🏋🏼‍♂️🔥 ...

#Repost @askmeowl
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Great seeing an old friend today ! I've been doing therapy on Victor since before he turned pro in 2000 . Victor's getting ready for next year's Arnold Classic in 2019 and at 45 he is looking as Great as ever.
. #coachpena #coachpenapersonaltraining #coachpenagymnyc #gymnyc #gymnyctraining #nyc #gym #ny #basementclub #bodybuilder #bodybuilding #ifbb #npc #victormartinez #arnoldclassicbrasil #dominicanrepublic #nyctrainer
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Our type of brand ambassador 😉🐶♥️ ...

Need a little help with your squat form?! No worries! Our trainers are here to help💪🏽 Schedule your one on one form based session today 🏋🏼‍♂️😈🙌🏽 ...

Happy International Women's Day!!! Where are all our strong queens at?! 🏋🏼‍♀️💪🏼❤️👑 ...

Want to Schedule a tour?

Our Location

227 Mulberry Street, New York, NY 10012

Our Hours

Monday - Thursday
6:00am - 10:00pm

Friday
6:00am - 9:00pm

Saturday & Sunday
9:00am - 5:00pm